Easily increases dick

To enlarge the penis quickly and permanently at home, you can hardly take magic pills or drink medicinal herbs - there is no medicine that lengthens the penis immediately and for a long time. Make you fat. Therefore, if you want to increase the size of your penis at home, you will not only need a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.

penis enlargement required

In which cases it is necessary to carry out penis enlargement

As you know, sex is the pride of every man. Ironically, almost all men are unhappy with the size of their dignity. However, in our time, everyone has surgery or the use of expensive equipment. Do not have the ability to enlarge the penis.

But if you can build muscle, why can't you do the same with genitals? The penis is not a muscle, and it is logical to assume that there are exercises that will increase its size. The main condition for successful penis enlargement, like any other important matter, is regular exercise.

However, before deciding on penis enlargement, you need to understand whether it is necessary for you to do so. In addition, it is recommended to consult a urologist.

The worldwide accepted male size scale is as follows:

  • The small penis measures up to 16 cm.
  • The medium-sized penis can be 16 to 18 cm long.
  • The penis, which is longer than 18 cm, is larger.

Therefore, if you have a small penis or want to own great dignity, we recommend that you pay attention to the techniques that you can use at home.

A practical guide to penis enlargement

To enlarge the penis by some emotions, we recommend paying attention to special gymnastics. If done regularly, you can not only notice an increase in penis, but a decrease in its sensitivity. Can also, which allows you to prolong sexual intercourse.

Ways to increase male member
  1. Exercise should be done in a relaxed state.
  2. Hold the penis with one hand and squeeze the glands firmly. In this case, there should be no painful sensation, as well as a communication disorder.
  3. Pull the penis away from you, do not give any sudden jerk. You need to pull until unpleasant sensations arise.
  4. In this state, keep the penis for several minutes, try to gradually increase the stretch.
  5. Take a short break. At the same time, give a gentle massage to help restore normal blood circulation.
  6. The exercise should be repeated several times, constantly changing the direction of the penis to stretch. Remember to massage after each stretch.
  7. With the final approach, repeat the exercise first, then squeeze the penis ten times tightly.

Manual stimulation of the genitals is no less effective than other techniques that involve mechanical devices or drugs. This technique is the safest way to increase manhood.

The reason for this is that the safest grip is used, which eliminates pressure at the critical nerve endings. However, it is very important to listen to your sensations not to squeeze too hard and disruptive circulation. .

With regular performance of this exercise, it is possible to increase penis length by several centimeters in 3-4 months. In addition, you will be able to notice results earlier in 2-3 weeks.

massage methods to increase penis size

Before you start massaging your penis, you need to be ready. This is very important not only for the effectiveness of the massage, but also for the safe performance of this technique. First of all, wash handsShould be treated and treated with a disinfectant solution. A hot compress should be poured over the lining. For this, a soft natural cloth is used, which is moistened with thermal water. The time of baking is about three minutes. After this time, the clothes should be re-wet, and the process should be repeated again. After that, the penis is ready for massage. Thus, you can improve the blood supply to the soft tissues, As well as improving the elasticity of the skin, massage will be more effective.

Main steps of massage:

  1. Sit comfortably.
  2. Members must be in an excited state.
  3. lubricate the penis.
  4. Understand with your thumb and index finger on the base.
  5. Make strong and gentle movements down and out. In this case, it is necessary to touch the entire surface of the limb, except the head. Movements should be like milking a cow.
  6. Continue massaging for 10-15 minutes.
  7. Massage should be done daily.

After a few weeks of regular massage, both the thickness and length of the penis can increase significantly.

is ​​also a special technique that allows you to increase the size of the head quickly. This technique is similar to the massage method above, but all movements must be done slowly.

Massage for male penis enlargement

steps of massage:

  1. Try to get as much blood as possible to the head. At the same time, monitor the level of pressure in the genitals.
  2. Keep your fingers in this position for a few seconds.
  3. Let go of your fingers and relax a bit.
  4. Repeat the massage movements once again, increasing the exposure time on the head.
  5. After exercise, the head of the penis will increase in size. Squeeze the base of the penis and hold it for a few seconds.
  6. Do this massage daily for 10 minutes.

With regular massage, your penis will not only enlarge, but you will be able to increase stamina and sexual function. It is recommended to change techniques periodically to actively affect all areas of sex. is.

And don't forget that no workout will be effective if you do not increase their impact with positive emotions. You should love yourself and admire your manhood and mentally increase the desired centimeter. This will help you stay on exercise after a few days and help you build the body of your dreams.